Mei Lai is the founder and director of Yoga for Humankind, a yoga school and social enterprise dedicated to bringing the benefits of yoga, mindfulness and movement therapies to communities all over the world.

Yoga for Humankind offers specialised trainings in traditional and contemporary hatha, trauma-informed and community based yoga, with an outstanding international faculty of yoga and community work professionals.

The trainings focus equally on in-depth personal transformation (change begins within), and cultivating the knowledge and tools required to skillfully take yoga out into the world, within and beyond the yoga studio.

The next foundational 200+hr YTT is in Bali from 23 November – 22 December 2018.

Visit our website for full details about Yoga for Humankind and our training opportunities.

YfH FB Cover with website